Hey guys I've been busy so I haven't had time to make the BML staple and I ran out last night. I seen I can make an egg (scrambed or boiled) and boil some chicken for them but I'm not exactly sure what all I need to make. It'll just be for tonight! Please help me(: thanks in advance!

You can just give them a hard boiled egg. They'll be fine with that for 1 day. My gliders really like eating the yolk.

we call this "junk food night" lol yesterday was my gliders junk food night, I had also run out of staple ( made 2 batches today ) so, they had scrambled eggs, melon and mixed veg ( normal portions of each ) one of their favorite junkfood dinners. You can substitute the eggs for yogurt ( no artificial sweeteners ) or boiled chicken or turkey, mine even get baked salmon occasionally on junk food night

One night of no staple isn't going to do any kind of damage, when it's long term is when it can cause health issues

Oh so just the boiled egg. No chicken? Lol. I thought it was both! Thanks so much! Mine haven't had a junk food night. This will be their first! Fingers crossed that they like it!

they don't need double protein so one or the other, along with their normal fruits and veg.