looks complicated and has nuts in it. nuts not good.
I stick with...
yogurt drops (hard to find in store, so I get online)
dried and live mealworms.
pet store bought dried papaya in bird or small animal section, NO SUGAR ADDED.
but once your gliders get mealworms, the papaya is kinda not wanted.
I also get fresh fruits sometimes, cherry, peach, plum etc. they eat a little
but seem to really like licking off the juice.