The bonding process between me and my glider really kicked up when I started doing "bathroom time". I go in one of my houses smaller bathrooms ( a larger one works fine as well), take a wheel with me, a large piece of fleece to shove under the door, and a small nightlight. I turn off the lights and let my glider freely hop on and off of me freely whenever she feels the need to. Now, she happily will jump on and off of me freely because she has gotten comfortable with my presence and learned that I'm her safe spot and whenever she is scared, she jumps to me.
Oh also, don't forget to bring treats in with you!
Good luck
hope this helped