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Food Details

Grapefruit, raw, pink and red, all areas

Group:	Fruits and Fruit Juices
Description:	GRAPEFRUIT,RAW,PINK&RED,ALL AREAS
Refuse:	49% Peel, seeds, core, and membrane
Scientific Name:	Citrus paradisi
Ca:P ratio:	1.22:1

Nutrients

Nutrient	Value	Unit	Derivation Note
Proximates
Water	88.06	g	Analytical data
Energy	42	kcal	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Energy	176	kj	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Protein	0.77	g	Analytical data
Total lipid (fat)	0.14	g	Analytical data
Ash	0.36	g	Analytical data
Carbohydrate, by difference	10.66	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Fiber, total dietary	1.6	g	Analytical data
Sugars, total	6.89	g	Analytical data
Sucrose	3.51	g	Analytical data
Glucose (dextrose)	1.61	g	Analytical data
Fructose	1.77	g	Analytical data
Lactose	0	g	Analytical data
Maltose	0	g	Analytical data
Galactose	0	g	Analytical data
Starch	0	g	Analytical data
Minerals
Calcium, Ca	22	mg	Analytical data
Iron, Fe	0.08	mg	Analytical data
Magnesium, Mg	9	mg	Analytical data
Phosphorus, P	18	mg	Analytical data
Potassium, K	135	mg	Analytical data
Sodium, Na	0	mg
Zinc, Zn	0.07	mg	Analytical data
Copper, Cu	0.032	mg	Analytical data
Manganese, Mn	0.022	mg	Analytical data
Selenium, Se	0.1	mcg	Analytical data
Vitamins
Vitamin C, total ascorbic acid	31.2	mg	Analytical data
Thiamin	0.043	mg	Analytical data
Riboflavin	0.031	mg	Analytical data
Niacin	0.204	mg	Analytical data
Pantothenic acid	0.262	mg	Analytical data
Vitamin B-6	0.053	mg	Analytical data
Folate, total	13	mcg	Analytical data
Folic acid	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, food	13	mcg	Analytical data
Folate, DFE	13	mcg_DFE	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Choline, total	7.7	mg	Analytical data; derived by summation of components with source code 1 or 7
Betaine	0.1	mg	Analytical data
Vitamin B-12	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, IU	1150	IU	Analytical data; derived by summation of components with source code 1 or 7
Vitamin A, RAE	58	mcg_RAE	Analytical data; derived by summation of components with source code 1 or 7
Retinol	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)	0.13	mg	Analytical data
Vitamin E, added	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Tocopherol, beta	0	mg	Analytical data
Tocopherol, gamma	0	mg	Analytical data
Tocopherol, delta	0	mg	Analytical data
Vitamin K (phylloquinone)	0	mcg	Analytical data
Lipids
Fatty acids, total saturated	0.021	g
4:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
6:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
8:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
10:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
12:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
14:0	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
16:0	0.018	g
18:0	0.002	g
Fatty acids, total monounsaturated	0.02	g
16:1 undifferentiated	0.002	g
18:1 undifferentiated	0.018	g
20:1	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
22:1 undifferentiated	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fatty acids, total polyunsaturated	0.036	g
18:2 undifferentiated	0.029	g
18:3 undifferentiated	0.008	g
18:4	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
20:4 undifferentiated	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
20:5 n-3	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
22:5 n-3	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
22:6 n-3	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Amino Acids
Tryptophan	0.008	g	Analytical data
Threonine	0.013	g	Analytical data
Isoleucine	0.008	g	Analytical data
Leucine	0.015	g	Analytical data
Lysine	0.019	g	Analytical data
Methionine	0.007	g	Analytical data
Cystine	0.008	g	Analytical data
Phenylalanine	0.046	g	Analytical data
Tyrosine	0.008	g	Analytical data
Valine	0.015	g	Analytical data
Arginine	0.087	g	Analytical data
Histidine	0.008	g	Analytical data
Alanine	0.024	g	Analytical data
Aspartic acid	0.138	g	Analytical data
Glutamic acid	0.197	g	Analytical data
Glycine	0.015	g	Analytical data
Proline	0.063	g	Analytical data
Serine	0.028	g	Analytical data
Others
Alcohol, ethyl	0	g	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Caffeine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotenoids
Carotene, beta	686	mcg	Analytical data
Carotene, alpha	3	mcg	Analytical data
Cryptoxanthin, beta	6	mcg	Analytical data
Lycopene	1419	mcg	Analytical data
Lutein + zeaxanthin	5	mcg	Analytical data

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