 Food Details
Lemons, raw, with peel
| Group: | Fruits and Fruit Juices | | Description: | LEMONS,RAW,WITH PEEL | | Refuse: | 2% Seeds | | Scientific Name: | Citrus limon | | Ca:P ratio: | 4.07:1 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 87.4 | g | |
| Energy | 20 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 84 | kj | |
| Protein | 1.2 | g | |
| Total lipid (fat) | 0.3 | g | |
| Ash | 0.4 | g | |
| Carbohydrate, by difference | 10.7 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 4.7 | g | |
| Minerals | | Calcium, Ca | 61 | mg | |
| Iron, Fe | 0.7 | mg | |
| Magnesium, Mg | 12 | mg | |
| Phosphorus, P | 15 | mg | |
| Potassium, K | 145 | mg | |
| Sodium, Na | 3 | mg | |
| Zinc, Zn | 0.1 | mg | |
| Copper, Cu | 0.26 | mg | |
| Vitamins | | Vitamin C, total ascorbic acid | 77 | mg | |
| Thiamin | 0.05 | mg | |
| Riboflavin | 0.04 | mg | |
| Niacin | 0.2 | mg | |
| Pantothenic acid | 0.232 | mg | |
| Vitamin B-6 | 0.109 | mg | |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 30 | IU | |
| Vitamin A, RAE | 2 | mcg_RAE | |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids | | Fatty acids, total saturated | 0.039 | g | |
| 14:0 | 0.001 | g | |
| 16:0 | 0.035 | g | |
| 18:0 | 0.002 | g | |
| Fatty acids, total monounsaturated | 0.011 | g | |
| 16:1 undifferentiated | 0.001 | g | |
| 18:1 undifferentiated | 0.01 | g | |
| Fatty acids, total polyunsaturated | 0.089 | g | |
| 18:2 undifferentiated | 0.063 | g | |
| 18:3 undifferentiated | 0.026 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Phytosterols | 12 | mg | |
|
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