Recipe

"Treat Night"
Total Weight: 365 g
Total Volume: 236.588 mL
Created On: 5/28/2012 8:27:17 PM
Last Modified: 5/28/2012 9:46:08 PM

If anyone tries this, please let me know how your babies liked it and any changes you made! :)...*Note.. It smells like pure lemon, but taste it yourself, it's super sweet, and you can't even taste the lemon... Makes 1 cup (blended) give or take a Tbs... I feed this with about 4 meal worms each... It's nearly an exact 2:1 ratio. After the 1/2 cup of water the recipe is *extremely* watery; you can pour it in the ice trays if you prefer to serve it that way, or you can reduce to 1/4 cup of water if your blender can handle it... My guys like to *drink* their food. Anything I mix, they let the ice cubes melt back into blended form before they eat so I leave mine watery... It's 1C chopped celery, 1/4 lemon w/peel, 1/4 average pink grapefruit (Florida) inside w/o peel, 1/4C diced papaya, 1/2C water.

 MeasureUnitIngredientWeight (g)
 11 cup choppedCelery, raw101
 0.251 fruit without seedsLemons, raw, with peel27
 0.250.5 fruit (3-3/4" dia)Grapefruit, raw, pink and red, all areas61.5
 0.251 cup, mashedPapayas, raw57.5
 0.51 cupWater, bottled, generic118
Nutrient Breakdown as a Percentage of each Ingredient Per Nutrient Total
Proximates
Water
343 g 
Energy
69.8 kcal 
Energy
292 kj 
Protein
1.85 g 
Total lipid (fat)
0.42 g 
Ash
1.52 g 
Carbohydrate, by difference
18.1 g 
Fiber, total dietary
4.91 g 
Sugars, total
9.48 g 
   Sucrose
2.27 g 
   Glucose (dextrose)
1.55 g 
   Fructose
1.6 g 
   Lactose 0 g 
   Maltose 0 g 
   Galactose
0.667 g 
Starch 0 g 
Minerals
Calcium, Ca
96.1 mg 
Iron, Fe
0.498 mg 
Magnesium, Mg
28 mg 
Phosphorus, P
42.2 mg 
Potassium, K
533 mg 
Sodium, Na
85.7 mg 
Zinc, Zn
0.241 mg 
Copper, Cu
0.143 mg 
Manganese, Mn
0.124 mg 
Selenium, Se
0.81 mcg 
Fluoride, F
4.04 mcg 
Vitamins
Vitamin C, total ascorbic acid
78.6 mg 
Thiamin
0.0766 mg 
Riboflavin
0.106 mg 
Niacin
0.696 mg 
Pantothenic acid
0.597 mg 
Vitamin B-6
0.148 mg 
Folate, total
66.2 mcg 
   Folic acid 0 mcg 
   Folate, food
66.2 mcg 
   Folate, DFE
66.2 mcg_DFE 
Choline, total
10.9 mg 
Betaine
0.162 mg 
Vitamin B-12 0 mcg 
   Vitamin B-12, added 0 mcg 
Vitamin A, IU
1800 IU 
   Vitamin A, RAE
90 mcg_RAE 
   Retinol 0 mcg 
Vitamin E (alpha-tocopherol)
0.773 mg 
   Vitamin E, added 0 mg 
   Tocopherol, beta 0 mg 
   Tocopherol, gamma 0 mg 
   Tocopherol, delta 0 mg 
Vitamin K (phylloquinone)
31.1 mcg 
Lipids
Fatty acids, total saturated
0.0905 g 
   4:0 0 g 
   6:0 0 g 
   8:0 0 g 
   10:0 0 g 
   12:0
0.000575 g 
   14:0
0.00531 g 
   16:0
0.0764 g 
   18:0
0.00696 g 
Fatty acids, total monounsaturated
0.0694 g 
   16:1 undifferentiated
0.014 g 
   18:1 undifferentiated
0.0555 g 
   20:1 0 g 
   22:1 undifferentiated 0 g 
Fatty acids, total polyunsaturated
0.144 g 
   18:2 undifferentiated
0.118 g 
   18:3 undifferentiated
0.0263 g 
   18:4 0 g 
   20:4 undifferentiated 0 g 
   20:5 n-3 0 g 
   22:5 n-3 0 g 
   22:6 n-3 0 g 
Cholesterol 0 mg 
Phytosterols
9.3 mg 
Amino Acids
Tryptophan
0.0186 g 
Threonine
0.0345 g 
Isoleucine
0.0307 g 
Leucine
0.0507 g 
Lysine
0.0534 g 
Methionine
0.0105 g 
Cystine
0.00896 g 
Phenylalanine
0.0537 g 
Tyrosine
0.0169 g 
Valine
0.0423 g 
Arginine
0.0795 g 
Histidine
0.0199 g 
Alanine
0.046 g 
Aspartic acid
0.231 g 
Glutamic acid
0.231 g 
Glycine
0.0408 g 
Proline
0.0626 g 
Serine
0.046 g 
Others
Alcohol, ethyl 0 g 
Caffeine 0 mg 
Theobromine 0 mg 
Carotenoids
Carotene, beta
854 mcg 
Carotene, alpha
1.84 mcg 
Cryptoxanthin, beta
442 mcg 
Lycopene
873 mcg 
Lutein + zeaxanthin
332 mcg 

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