Food Details Food Details

Milk, whole, 3.25% milkfat
Group:Dairy and Egg Products
Description:MILK,WHL,3.25% MILKFAT
Refuse:0%
Ca:P ratio:1.24:1

Nutrients

x 100 grams
x 1 cup
x 1 tbsp
x 1 fl oz
x 1 quart
Nutrient Value Unit Derivation Note
Proximates
Water88.32gAnalytical data 
Energy60kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy252kjNutrient that is based on other nutrient/s; calculated rather than analyzed 
Protein3.22gAnalytical data 
Total lipid (fat)3.25gProduct standard, such as enrichment level specified in CFR or AMS commodity standard 
Ash0.69gAnalytical data 
Carbohydrate, by difference4.52gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary0g 
Sugars, total5.26gAnalytical data 
   Sucrose0gAnalytical data 
   Glucose (dextrose)0gAnalytical data 
   Fructose0gAnalytical data 
   Lactose5.26gAnalytical data 
   Maltose0gAnalytical data 
   Galactose0gAnalytical data 
Minerals
Calcium, Ca113mgTaken from another source--other tables of food composition 
Iron, Fe0.03mgAnalytical data 
Magnesium, Mg10mgAnalytical data 
Phosphorus, P91mgTaken from another source--other tables of food composition 
Potassium, K143mgTaken from another source--other tables of food composition 
Sodium, Na40mgTaken from another source--other tables of food composition 
Zinc, Zn0.4mgTaken from another source--other tables of food composition 
Copper, Cu0.011mgTaken from another source--other tables of food composition 
Manganese, Mn0.003mgAnalytical data 
Selenium, Se3.7mcgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid0mgAnalytical data 
Thiamin0.044mgAnalytical data 
Riboflavin0.183mgAnalytical data 
Niacin0.107mgAnalytical data 
Pantothenic acid0.362mgAnalytical data 
Vitamin B-60.036mgAnalytical data 
Folate, total5mcg 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food5mcg 
   Folate, DFE5mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Choline, total14.3mgAnalytical data; derived by summation of components with source code 1 or 7 
Betaine0.6mgAnalytical data 
Vitamin B-120.44mcgAnalytical data 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU102IUNutrient that is based on other nutrient/s; calculated rather than analyzed 
   Vitamin A, RAE28mcg_RAENutrient that is based on other nutrient/s; calculated rather than analyzed 
   Retinol28mcgOther procedure used from imputing 
Vitamin E (alpha-tocopherol)0.06mgAnalytical data 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Tocopherol, beta0mgAnalytical data 
   Tocopherol, gamma0.01mgAnalytical data 
   Tocopherol, delta0mgAnalytical data 
Vitamin D40IUAnalytical data 
Vitamin K (phylloquinone)0.2mcgAnalytical data 
Lipids
Fatty acids, total saturated1.865gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   4:00.075gAnalytical data 
   6:00.075gAnalytical data 
   8:00.075gAnalytical data 
   10:00.075gAnalytical data 
   12:00.077gAnalytical data 
   13:00gAnalytical data 
   14:00.297gAnalytical data 
   15:00gAnalytical data 
   16:00.829gAnalytical data 
   17:00gAnalytical data 
   18:00.365gAnalytical data 
   20:00gAnalytical data 
   22:00gAnalytical data 
   24:00gAnalytical data 
Fatty acids, total monounsaturated0.812gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   14:10gAnalytical data 
   16:1 undifferentiated0gAnalytical data 
   18:1 undifferentiated0.812gAnalytical data 
   20:10gAnalytical data 
   22:1 undifferentiated0gAnalytical data 
Fatty acids, total polyunsaturated0.195gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   18:2 undifferentiated0.12gAnalytical data 
   18:3 undifferentiated0.075gAnalytical data 
   18:40gAnalytical data 
   20:4 undifferentiated0gAnalytical data 
   20:5 n-30gAnalytical data 
   22:5 n-30gAnalytical data 
   22:6 n-30gAnalytical data 
Cholesterol10mgAnalytical data 
Amino Acids
Tryptophan0.075gAnalytical data 
Threonine0.143gAnalytical data 
Isoleucine0.165gAnalytical data 
Leucine0.265gAnalytical data 
Lysine0.14gAnalytical data 
Methionine0.075gAnalytical data 
Cystine0.017gAnalytical data 
Phenylalanine0.147gAnalytical data 
Tyrosine0.152gAnalytical data 
Valine0.192gAnalytical data 
Arginine0.075gAnalytical data 
Histidine0.075gAnalytical data 
Alanine0.103gAnalytical data 
Aspartic acid0.237gAnalytical data 
Glutamic acid0.648gAnalytical data 
Glycine0.075gAnalytical data 
Proline0.342gAnalytical data 
Serine0.107gAnalytical data 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta5mcgAnalytical data 
Carotene, alpha0mcgAnalytical data 
Cryptoxanthin, beta0mcgAnalytical data 
Lycopene0mcgAnalytical data 
Lutein + zeaxanthin0mcgAnalytical data