 Food Details
Chicken, broilers or fryers, breast, meat only, cooked, stewed
| Group: | Poultry Products | | Description: | CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD | | Refuse: | 30% 18% bone, 12% skin | | Ca:P ratio: | 1:12.7 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 68.27 | g | |
| Energy | 151 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 632 | kj | |
| Protein | 28.98 | g | |
| Total lipid (fat) | 3.03 | g | |
| Ash | 0.91 | g | |
| Carbohydrate, by difference | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Sugars, total | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Minerals | | Calcium, Ca | 13 | mg | |
| Iron, Fe | 0.88 | mg | |
| Magnesium, Mg | 24 | mg | |
| Phosphorus, P | 165 | mg | |
| Potassium, K | 187 | mg | |
| Sodium, Na | 63 | mg | |
| Zinc, Zn | 0.97 | mg | |
| Copper, Cu | 0.043 | mg | |
| Manganese, Mn | 0.018 | mg | |
| Selenium, Se | 22.3 | mcg | Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used |
| Vitamins | | Vitamin C, total ascorbic acid | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 0.042 | mg | |
| Riboflavin | 0.119 | mg | |
| Niacin | 8.469 | mg | |
| Pantothenic acid | 0.573 | mg | |
| Vitamin B-6 | 0.33 | mg | |
| Folate, total | 3 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 3 | mcg | |
| Folate, DFE | 3 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0.23 | mcg | |
| Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 19 | IU | |
| Vitamin A, RAE | 6 | mcg_RAE | |
| Retinol | 6 | mcg | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E (alpha-tocopherol) | 0.27 | mg | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 0.2 | mcg | Calculated from different food; From average values for food category; Solids; Retention factors not used |
| Lipids | | Fatty acids, total saturated | 0.85 | g | |
| 4:0 | 0 | g | |
| 6:0 | 0 | g | |
| 8:0 | 0 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0.01 | g | |
| 14:0 | 0.03 | g | |
| 16:0 | 0.58 | g | |
| 18:0 | 0.21 | g | |
| Fatty acids, total monounsaturated | 1.03 | g | |
| 16:1 undifferentiated | 0.12 | g | |
| 18:1 undifferentiated | 0.87 | g | |
| 20:1 | 0.02 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 0.66 | g | |
| 18:2 undifferentiated | 0.5 | g | |
| 18:3 undifferentiated | 0.02 | g | |
| 18:4 | 0 | g | |
| 20:4 undifferentiated | 0.05 | g | |
| 20:5 n-3 | 0.01 | g | |
| 22:5 n-3 | 0.01 | g | |
| 22:6 n-3 | 0.02 | g | |
| Cholesterol | 77 | mg | |
| Amino Acids | | Tryptophan | 0.339 | g | |
| Threonine | 1.224 | g | |
| Isoleucine | 1.53 | g | |
| Leucine | 2.175 | g | |
| Lysine | 2.462 | g | |
| Methionine | 0.802 | g | |
| Cystine | 0.371 | g | |
| Phenylalanine | 1.15 | g | |
| Tyrosine | 0.978 | g | |
| Valine | 1.437 | g | |
| Arginine | 1.748 | g | |
| Histidine | 0.9 | g | |
| Alanine | 1.581 | g | |
| Aspartic acid | 2.583 | g | |
| Glutamic acid | 4.34 | g | |
| Glycine | 1.424 | g | |
| Proline | 1.192 | g | |
| Serine | 0.997 | g | |
| Others | | Alcohol, ethyl | 0 | g | |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids | | Carotene, beta | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, alpha | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cryptoxanthin, beta | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lutein + zeaxanthin | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
|
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