| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates |
| Water | 71.97 | g | |
| Energy | 149 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 623 | kj | |
| Protein | 17.46 | g | |
| Total lipid (fat) | 8.26 | g | |
| Ash | 0.87 | g | |
| Carbohydrate, by difference | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Sugars, total | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Minerals |
| Calcium, Ca | 13 | mg | |
| Iron, Fe | 1.25 | mg | |
| Magnesium, Mg | 19 | mg | |
| Phosphorus, P | 156 | mg | |
| Potassium, K | 233 | mg | |
| Sodium, Na | 94 | mg | |
| Zinc, Zn | 1.93 | mg | |
| Copper, Cu | 0.09 | mg | |
| Manganese, Mn | 0.018 | mg | |
| Selenium, Se | 18.9 | mcg | Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used |
| Vitamins |
| Vitamin C, total ascorbic acid | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 0.055 | mg | |
| Riboflavin | 0.133 | mg | |
| Niacin | 3.493 | mg | |
| Pantothenic acid | 0.69 | mg | |
| Vitamin B-6 | 0.35 | mg | |
| Folate, total | 7 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 7 | mcg | |
| Folate, DFE | 7 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0.34 | mcg | |
| Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 5 | IU | |
| Vitamin A, RAE | 2 | mcg_RAE | |
| Retinol | 2 | mcg | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E (alpha-tocopherol) | 0.35 | mg | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 0.6 | mcg | Calculated from different food; From average values for food category; Solids; Retention factors not used |
| Lipids |
| Fatty acids, total saturated | 2.25 | g | |
| 4:0 | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| 6:0 | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| 8:0 | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| 10:0 | 0 | g | |
| 12:0 | 0.01 | g | |
| 14:0 | 0.08 | g | |
| 16:0 | 1.56 | g | |
| 18:0 | 0.6 | g | |
| Fatty acids, total monounsaturated | 3.1 | g | |
| 16:1 undifferentiated | 0.33 | g | |
| 18:1 undifferentiated | 2.74 | g | |
| 20:1 | 0.02 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 2 | g | |
| 18:2 undifferentiated | 1.8 | g | |
| 18:3 undifferentiated | 0.09 | g | |
| 18:4 | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| 20:4 undifferentiated | 0.09 | g | |
| 20:5 n-3 | 0 | g | |
| 22:5 n-3 | 0.01 | g | |
| 22:6 n-3 | 0.01 | g | |
| Fatty acids, total trans | 0.274 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Cholesterol | 79 | mg | |
| Amino Acids |
| Tryptophan | 0.196 | g | |
| Threonine | 0.768 | g | |
| Isoleucine | 0.897 | g | |
| Leucine | 1.375 | g | |
| Lysine | 1.626 | g | |
| Methionine | 0.5 | g | |
| Cystine | 0.179 | g | |
| Phenylalanine | 0.685 | g | |
| Tyrosine | 0.682 | g | |
| Valine | 0.916 | g | |
| Arginine | 1.204 | g | |
| Histidine | 0.539 | g | |
| Alanine | 1.067 | g | |
| Aspartic acid | 1.676 | g | |
| Glutamic acid | 2.816 | g | |
| Glycine | 0.855 | g | |
| Proline | 0.718 | g | |
| Serine | 0.768 | g | |
| Others |
| Alcohol, ethyl | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids |
| Carotene, beta | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, alpha | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cryptoxanthin, beta | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lutein + zeaxanthin | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Food Details
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