 Food Details
Grapefruit, raw, pink and red, Florida
| Group: | Fruits and Fruit Juices | | Description: | GRAPEFRUIT,RAW,PINK & RED,FLORIDA | | Refuse: | 49% Peel, seeds, core, and membrane | | Scientific Name: | Citrus paradisi | | Ca:P ratio: | 1.67:1 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 91.56 | g | |
| Energy | 30 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 126 | kj | |
| Protein | 0.55 | g | |
| Total lipid (fat) | 0.1 | g | |
| Ash | 0.29 | g | |
| Carbohydrate, by difference | 7.5 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 1.1 | g | |
| Minerals | | Calcium, Ca | 15 | mg | |
| Iron, Fe | 0.12 | mg | |
| Magnesium, Mg | 8 | mg | |
| Phosphorus, P | 9 | mg | |
| Potassium, K | 127 | mg | |
| Sodium, Na | 0 | mg | |
| Zinc, Zn | 0.07 | mg | |
| Copper, Cu | 0.044 | mg | |
| Manganese, Mn | 0.01 | mg | |
| Selenium, Se | 1.4 | mcg | Analytical data |
| Vitamins | | Vitamin C, total ascorbic acid | 37 | mg | |
| Thiamin | 0.04 | mg | |
| Riboflavin | 0.02 | mg | |
| Niacin | 0.2 | mg | |
| Pantothenic acid | 0.283 | mg | |
| Vitamin B-6 | 0.042 | mg | |
| Folate, total | 9 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 9 | mcg | |
| Folate, DFE | 9 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 259 | IU | |
| Vitamin A, RAE | 13 | mcg_RAE | |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids | | Fatty acids, total saturated | 0.014 | g | |
| 4:0 | 0 | g | |
| 6:0 | 0 | g | |
| 8:0 | 0 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0 | g | |
| 14:0 | 0 | g | |
| 16:0 | 0.012 | g | |
| 18:0 | 0.001 | g | |
| Fatty acids, total monounsaturated | 0.013 | g | |
| 16:1 undifferentiated | 0.001 | g | |
| 18:1 undifferentiated | 0.012 | g | |
| 20:1 | 0 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 0.024 | g | |
| 18:2 undifferentiated | 0.019 | g | |
| 18:3 undifferentiated | 0.005 | g | |
| 18:4 | 0 | g | |
| 20:4 undifferentiated | 0 | g | |
| 20:5 n-3 | 0 | g | |
| 22:5 n-3 | 0 | g | |
| 22:6 n-3 | 0 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Amino Acids | | Tryptophan | 0.006 | g | Analytical data |
| Threonine | 0.009 | g | Analytical data |
| Isoleucine | 0.006 | g | Analytical data |
| Leucine | 0.01 | g | Analytical data |
| Lysine | 0.014 | g | Analytical data |
| Methionine | 0.005 | g | Analytical data |
| Cystine | 0.006 | g | Analytical data |
| Phenylalanine | 0.033 | g | Analytical data |
| Tyrosine | 0.006 | g | Analytical data |
| Valine | 0.011 | g | Analytical data |
| Arginine | 0.062 | g | Analytical data |
| Histidine | 0.006 | g | Analytical data |
| Alanine | 0.017 | g | Analytical data |
| Aspartic acid | 0.098 | g | Analytical data |
| Glutamic acid | 0.141 | g | Analytical data |
| Glycine | 0.011 | g | Analytical data |
| Proline | 0.045 | g | Analytical data |
| Serine | 0.02 | g | Analytical data |
| Others | | Alcohol, ethyl | 0 | g | |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
|
Home
Glider Gossip
Gliderpedia
Journals
Resources
Nutrition
Search
Public Recipes
Help
Calculator