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Food Details

Melons, honeydew, raw

Group:	Fruits and Fruit Juices
Description:	MELONS,HONEYDEW,RAW
Refuse:	54% 5% cavity contents, rind 49%
Scientific Name:	Cucumis melo
Ca:P ratio:	1:1.83

Nutrients

Nutrient	Value	Unit	Derivation Note
Proximates
Water	89.82	g	Analytical data
Energy	36	kcal	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Energy	150	kj	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Protein	0.54	g	Analytical data
Total lipid (fat)	0.14	g	Analytical data
Ash	0.41	g	Analytical data
Carbohydrate, by difference	9.09	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Fiber, total dietary	0.8	g	Analytical data
Sugars, total	8.12	g	Analytical data
Sucrose	2.48	g	Analytical data
Glucose (dextrose)	2.68	g	Analytical data
Fructose	2.96	g	Analytical data
Lactose	0	g	Analytical data
Maltose	0	g	Analytical data
Galactose	0	g	Analytical data
Starch	0	g	Analytical data
Minerals
Calcium, Ca	6	mg	Analytical data
Iron, Fe	0.17	mg	Analytical data
Magnesium, Mg	10	mg	Analytical data
Phosphorus, P	11	mg	Analytical data
Potassium, K	228	mg	Analytical data
Sodium, Na	18	mg	Analytical data
Zinc, Zn	0.09	mg	Analytical data
Copper, Cu	0.024	mg	Analytical data
Manganese, Mn	0.027	mg	Analytical data
Selenium, Se	0.7	mcg	Analytical data
Vitamins
Vitamin C, total ascorbic acid	18	mg	Analytical data
Thiamin	0.038	mg	Analytical data
Riboflavin	0.012	mg	Analytical data
Niacin	0.418	mg	Analytical data
Pantothenic acid	0.155	mg	Analytical data
Vitamin B-6	0.088	mg	Analytical data
Folate, total	19	mcg	Analytical data
Folic acid	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, food	19	mcg	Analytical data
Folate, DFE	19	mcg_DFE	Nutrient that is based on other nutrient/s; calculated rather than analyzed
Vitamin B-12	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, IU	50	IU	Analytical data
Vitamin A, RAE	3	mcg_RAE	Analytical data
Retinol	0	mcg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)	0.02	mg	Analytical data
Vitamin E, added	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Tocopherol, beta	0	mg	Analytical data
Tocopherol, gamma	0.03	mg	Analytical data
Tocopherol, delta	0	mg	Analytical data
Vitamin K (phylloquinone)	2.9	mcg	Analytical data
Lipids
Fatty acids, total saturated	0.038	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
4:0	0	g
6:0	0	g
8:0	0	g
10:0	0	g
12:0	0.002	g
14:0	0.002	g
16:0	0.032	g
18:0	0.003	g
Fatty acids, total monounsaturated	0.003	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
16:1 undifferentiated	0	g
18:1 undifferentiated	0.003	g
20:1	0	g
22:1 undifferentiated	0	g
Fatty acids, total polyunsaturated	0.059	g	Nutrient that is based on other nutrient/s; calculated rather than analyzed
18:2 undifferentiated	0.026	g
18:3 undifferentiated	0.033	g
18:4	0	g
20:4 undifferentiated	0	g
20:5 n-3	0	g
22:5 n-3	0	g
22:6 n-3	0	g
Cholesterol	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Amino Acids
Tryptophan	0.005	g	Analytical data
Threonine	0.013	g	Analytical data
Isoleucine	0.013	g	Analytical data
Leucine	0.016	g	Analytical data
Lysine	0.018	g	Analytical data
Methionine	0.005	g	Analytical data
Cystine	0.005	g	Analytical data
Phenylalanine	0.015	g	Analytical data
Tyrosine	0.01	g	Analytical data
Valine	0.018	g	Analytical data
Arginine	0.014	g	Analytical data
Histidine	0.005	g	Analytical data
Alanine	0.044	g	Analytical data
Aspartic acid	0.088	g	Analytical data
Glutamic acid	0.153	g	Analytical data
Glycine	0.016	g	Analytical data
Proline	0.012	g	Analytical data
Serine	0.023	g	Analytical data
Others
Alcohol, ethyl	0	g
Caffeine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine	0	mg	Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotenoids
Carotene, beta	30	mcg	Analytical data
Carotene, alpha	0	mcg	Analytical data
Cryptoxanthin, beta	0	mcg	Analytical data
Lycopene	0	mcg	Analytical data
Lutein + zeaxanthin	27	mcg	Analytical data

Nutrition

Food Details