Food Details Food Details

Tangerines, (mandarin oranges), raw
Group:Fruits and Fruit Juices
Description:TANGERINES,(MANDARIN ORANGES),RAW
Refuse:26% Peel and seeds
Scientific Name:Citrus reticulata
Ca:P ratio:1.85:1

Nutrients

x 100 grams
x 1 cup, sections
x 1 small (2-1/4" dia)
x 1 medium (2-1/2" dia)
x 1 large (2-3/4" dia)
x 1 NLEA serving NLEA serving
Nutrient Value Unit Derivation Note
Proximates
Water85.17gAnalytical data 
Energy53kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy223kjNutrient that is based on other nutrient/s; calculated rather than analyzed 
Protein0.81gAnalytical data 
Total lipid (fat)0.31gAnalytical data 
Ash0.38gAnalytical data 
Carbohydrate, by difference13.34gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary1.8gAnalytical data 
Sugars, total10.58gAnalytical data 
   Sucrose6.05gAnalytical data 
   Glucose (dextrose)2.13gAnalytical data 
   Fructose2.4gAnalytical data 
   Lactose0gAnalytical data 
   Maltose0gAnalytical data 
   Galactose0gAnalytical data 
Starch0gAnalytical data 
Minerals
Calcium, Ca37mgAnalytical data 
Iron, Fe0.15mgAnalytical data 
Magnesium, Mg12mgAnalytical data 
Phosphorus, P20mgAnalytical data 
Potassium, K166mgAnalytical data 
Sodium, Na2mgAnalytical data 
Zinc, Zn0.07mgAnalytical data 
Copper, Cu0.042mgAnalytical data 
Manganese, Mn0.039mgAnalytical data 
Selenium, Se0.1mcgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid26.7mgAnalytical data 
Thiamin0.058mgAnalytical data 
Riboflavin0.036mgAnalytical data 
Niacin0.376mgAnalytical data 
Pantothenic acid0.216mgAnalytical data 
Vitamin B-60.078mgAnalytical data 
Folate, total16mcgAnalytical data 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food16mcgAnalytical data 
   Folate, DFE16mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Choline, total10.2mgAnalytical data; derived by summation of components with source code 1 or 7 
Betaine0.1mgAnalytical data 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU681IUAnalytical data; derived by summation of components with source code 1 or 7 
   Vitamin A, RAE34mcg_RAEAnalytical data; derived by summation of components with source code 1 or 7 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0.2mgAnalytical data 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Tocopherol, beta0mgAnalytical data 
   Tocopherol, gamma0mgAnalytical data 
   Tocopherol, delta0mgAnalytical data 
Vitamin K (phylloquinone)0mcgAnalytical data 
Lipids
Fatty acids, total saturated0.039g 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00.002g 
   16:00.035g 
   18:00.002g 
Fatty acids, total monounsaturated0.06g 
   16:1 undifferentiated0.007g 
   18:1 undifferentiated0.053g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0.065g 
   18:2 undifferentiated0.048g 
   18:3 undifferentiated0.018g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Amino Acids
Tryptophan0.002gAnalytical data 
Threonine0.016gAnalytical data 
Isoleucine0.017gAnalytical data 
Leucine0.028gAnalytical data 
Lysine0.032gAnalytical data 
Methionine0.002gAnalytical data 
Cystine0.002gAnalytical data 
Phenylalanine0.018gAnalytical data 
Tyrosine0.015gAnalytical data 
Valine0.021gAnalytical data 
Arginine0.068gAnalytical data 
Histidine0.011gAnalytical data 
Alanine0.028gAnalytical data 
Aspartic acid0.129gAnalytical data 
Glutamic acid0.061gAnalytical data 
Glycine0.019gAnalytical data 
Proline0.074gAnalytical data 
Serine0.033gAnalytical data 
Others
Alcohol, ethyl0gAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta155mcgAnalytical data 
Carotene, alpha101mcgAnalytical data 
Cryptoxanthin, beta407mcgAnalytical data 
Lycopene0mcgAnalytical data 
Lutein + zeaxanthin138mcgAnalytical data