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Food Details Food Details

Pineapple, raw, all varieties
Group:Fruits and Fruit Juices
Description:PINEAPPLE,RAW,ALL VAR
Refuse:48% 6% core, 10% crown, 32% parings
Scientific Name:Ananus comosus
Ca:P ratio:1.62:1
Footnote:Values based on data weighted 50% extra sweet variety, 50% traditional varieties.

Nutrients

x 100 grams
x 1 cup, dicedValues based on data weighted 50% extra sweet variety, 50% traditional varieties.
x 1 fruit
x 1 slice (3-1/2" dia x 3/4" thick)
x 1 slice, thin (3-1/2" dia x 1/2" thick)
Nutrient Value Unit Derivation Note
Proximates
Water86.46gAnalytical data 
Energy48kcalNutrient that is based on other nutrient/s; calculated rather than analyzed 
Energy202kjNutrient that is based on other nutrient/s; calculated rather than analyzed 
Protein0.54gAnalytical data 
Total lipid (fat)0.12gAnalytical data 
Ash0.24gAnalytical data 
Carbohydrate, by difference12.63gNutrient that is based on other nutrient/s; calculated rather than analyzed 
Fiber, total dietary1.4gAnalytical data 
Sugars, total9.26gAnalytical data 
   Sucrose5.47gAnalytical data 
   Glucose (dextrose)1.74gAnalytical data 
   Fructose2.05gAnalytical data 
   Lactose0gAnalytical data 
   Maltose0gAnalytical data 
   Galactose0gAnalytical data 
Starch0gAnalytical data 
Minerals
Calcium, Ca13mgAnalytical data 
Iron, Fe0.28mgAnalytical data 
Magnesium, Mg12mgAnalytical data 
Phosphorus, P8mgAnalytical data 
Potassium, K115mgAnalytical data 
Sodium, Na1mg 
Zinc, Zn0.1mgAnalytical data 
Copper, Cu0.099mgAnalytical data 
Manganese, Mn1.177mgAnalytical data 
Selenium, Se0.1mcgAnalytical data 
Vitamins
Vitamin C, total ascorbic acid36.2mgAnalytical data 
Thiamin0.079mgAnalytical data 
Riboflavin0.031mgAnalytical data 
Niacin0.489mgAnalytical data 
Pantothenic acid0.205mgAnalytical data 
Vitamin B-60.11mgAnalytical data 
Folate, total15mcgAnalytical data 
   Folic acid0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Folate, food15mcgAnalytical data 
   Folate, DFE15mcg_DFENutrient that is based on other nutrient/s; calculated rather than analyzed 
Vitamin B-120mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Vitamin B-12, added0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin A, IU56IUAnalytical data 
   Vitamin A, RAE3mcg_RAEAnalytical data 
   Retinol0mcgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Vitamin E (alpha-tocopherol)0.02mgAnalytical data 
   Vitamin E, added0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
   Tocopherol, beta0mgAnalytical data 
   Tocopherol, gamma0mgAnalytical data 
   Tocopherol, delta0mgAnalytical data 
Vitamin K (phylloquinone)0.7mcgAnalytical data 
Lipids
Fatty acids, total saturated0.009gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   4:00g 
   6:00g 
   8:00g 
   10:00g 
   12:00g 
   14:00g 
   16:00.005g 
   18:00.003g 
Fatty acids, total monounsaturated0.014gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   16:1 undifferentiated0.001g 
   18:1 undifferentiated0.013g 
   20:10g 
   22:1 undifferentiated0g 
Fatty acids, total polyunsaturated0.042gNutrient that is based on other nutrient/s; calculated rather than analyzed 
   18:2 undifferentiated0.024g 
   18:3 undifferentiated0.018g 
   18:40g 
   20:4 undifferentiated0g 
   20:5 n-30g 
   22:5 n-30g 
   22:6 n-30g 
Cholesterol0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Phytosterols6mg 
Amino Acids
Tryptophan0.005gAnalytical data 
Threonine0.019gAnalytical data 
Isoleucine0.019gAnalytical data 
Leucine0.024gAnalytical data 
Lysine0.026gAnalytical data 
Methionine0.012gAnalytical data 
Cystine0.014gAnalytical data 
Phenylalanine0.021gAnalytical data 
Tyrosine0.019gAnalytical data 
Valine0.024gAnalytical data 
Arginine0.019gAnalytical data 
Histidine0.01gAnalytical data 
Alanine0.033gAnalytical data 
Aspartic acid0.121gAnalytical data 
Glutamic acid0.079gAnalytical data 
Glycine0.024gAnalytical data 
Proline0.017gAnalytical data 
Serine0.035gAnalytical data 
Others
Alcohol, ethyl0g 
Caffeine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Theobromine0mgAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 
Carotenoids
Carotene, beta34mcgAnalytical data 
Carotene, alpha0mcgAnalytical data 
Cryptoxanthin, beta0mcgAnalytical data 
Lycopene0mcgAnalytical data 
Lutein + zeaxanthin0mcgAnalytical data 

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