Food Details
Raspberries, frozen, red, sweetened
Group: | Fruits and Fruit Juices | Description: | RASPBERRIES,FRZ,RED,SWTND | Refuse: | 0% | Ca:P ratio: | 1:1.13 |
Nutrients
Nutrient |
Value |
Unit |
Derivation Note |
Proximates | Water | 72.75 | g | |
Energy | 103 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Energy | 431 | kj | |
Protein | 0.7 | g | |
Total lipid (fat) | 0.16 | g | |
Ash | 0.24 | g | |
Carbohydrate, by difference | 26.16 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Fiber, total dietary | 4.4 | g | |
Sugars, total | 21.76 | g | Other procedure used from imputing |
Minerals | Calcium, Ca | 15 | mg | |
Iron, Fe | 0.65 | mg | |
Magnesium, Mg | 13 | mg | |
Phosphorus, P | 17 | mg | |
Potassium, K | 114 | mg | |
Sodium, Na | 1 | mg | |
Zinc, Zn | 0.18 | mg | |
Copper, Cu | 0.105 | mg | |
Manganese, Mn | 0.65 | mg | |
Selenium, Se | 0.3 | mcg | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
Vitamins | Vitamin C, total ascorbic acid | 16.5 | mg | |
Thiamin | 0.019 | mg | |
Riboflavin | 0.045 | mg | |
Niacin | 0.23 | mg | |
Pantothenic acid | 0.15 | mg | |
Vitamin B-6 | 0.034 | mg | |
Folate, total | 26 | mcg | |
Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Folate, food | 26 | mcg | |
Folate, DFE | 26 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin A, IU | 60 | IU | |
Vitamin A, RAE | 3 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin E (alpha-tocopherol) | 0.72 | mg | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Vitamin K (phylloquinone) | 6.5 | mcg | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
Lipids | Fatty acids, total saturated | 0.005 | g | |
4:0 | 0 | g | |
6:0 | 0 | g | |
8:0 | 0 | g | |
10:0 | 0 | g | |
12:0 | 0 | g | |
14:0 | 0 | g | |
16:0 | 0.004 | g | |
18:0 | 0.001 | g | |
Fatty acids, total monounsaturated | 0.015 | g | |
16:1 undifferentiated | 0 | g | |
18:1 undifferentiated | 0.014 | g | |
20:1 | 0.001 | g | |
22:1 undifferentiated | 0 | g | |
Fatty acids, total polyunsaturated | 0.089 | g | |
18:2 undifferentiated | 0.059 | g | |
18:3 undifferentiated | 0.03 | g | |
18:4 | 0 | g | |
20:4 undifferentiated | 0 | g | |
20:5 n-3 | 0 | g | |
22:5 n-3 | 0 | g | |
22:6 n-3 | 0 | g | |
Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Others | Alcohol, ethyl | 0 | g | |
Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Carotenoids | Carotene, beta | 21 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Carotene, alpha | 29 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Cryptoxanthin, beta | 0 | mcg | Based on another form of the same food or similar food: constituents normalized to total; vitamin A |
Lycopene | 0 | mcg | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
Lutein + zeaxanthin | 113 | mcg | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
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