| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates |
| Water | 86 | g | |
| Energy | 43 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 179 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 3.38 | g | |
| Total lipid (fat) | 0.3 | g | |
| Ash | 1.37 | g | |
| Carbohydrate, by difference | 8.95 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 3.8 | g | |
| Sugars, total | 2.2 | g | Taken from another source--other tables of food composition |
| Sucrose | 0.46 | g | Taken from another source--other tables of food composition |
| Glucose (dextrose) | 0.81 | g | Taken from another source--other tables of food composition |
| Fructose | 0.93 | g | Taken from another source--other tables of food composition |
| Lactose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Maltose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Galactose | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Minerals |
| Calcium, Ca | 42 | mg | |
| Iron, Fe | 1.4 | mg | |
| Magnesium, Mg | 23 | mg | |
| Phosphorus, P | 69 | mg | |
| Potassium, K | 389 | mg | |
| Sodium, Na | 25 | mg | |
| Zinc, Zn | 0.42 | mg | |
| Copper, Cu | 0.07 | mg | |
| Manganese, Mn | 0.337 | mg | |
| Selenium, Se | 1.6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Vitamins |
| Vitamin C, total ascorbic acid | 85 | mg | |
| Thiamin | 0.139 | mg | |
| Riboflavin | 0.09 | mg | |
| Niacin | 0.745 | mg | |
| Pantothenic acid | 0.309 | mg | |
| Vitamin B-6 | 0.219 | mg | |
| Folate, total | 61 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 61 | mcg | |
| Folate, DFE | 61 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 754 | IU | Analytical data; derived by summation of components with source code 1 or 7 |
| Vitamin A, RAE | 38 | mcg_RAE | Analytical data; derived by summation of components with source code 1 or 7 |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 0.88 | mg | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 177 | mcg | Taken from another source--other tables of food composition |
| Lipids |
| Fatty acids, total saturated | 0.062 | g | |
| 4:0 | 0 | g | |
| 6:0 | 0 | g | |
| 8:0 | 0.002 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0 | g | |
| 14:0 | 0 | g | |
| 16:0 | 0.053 | g | |
| 18:0 | 0.003 | g | |
| Fatty acids, total monounsaturated | 0.023 | g | |
| 16:1 undifferentiated | 0.002 | g | |
| 18:1 undifferentiated | 0.019 | g | |
| 20:1 | 0 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 0.153 | g | |
| 18:2 undifferentiated | 0.045 | g | |
| 18:3 undifferentiated | 0.099 | g | |
| 18:4 | 0 | g | |
| 20:4 undifferentiated | 0.001 | g | |
| 20:5 n-3 | 0 | g | |
| 22:5 n-3 | 0 | g | |
| 22:6 n-3 | 0 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Phytosterols | 24 | mg | |
| Amino Acids |
| Tryptophan | 0.037 | g | |
| Threonine | 0.12 | g | |
| Isoleucine | 0.132 | g | |
| Leucine | 0.152 | g | |
| Lysine | 0.154 | g | |
| Methionine | 0.032 | g | |
| Cystine | 0.022 | g | |
| Phenylalanine | 0.098 | g | |
| Valine | 0.155 | g | |
| Arginine | 0.203 | g | |
| Histidine | 0.076 | g | |
| Others |
| Alcohol, ethyl | 0 | g | |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids |
| Carotene, beta | 450 | mcg | Analytical data |
| Carotene, alpha | 6 | mcg | Analytical data |
| Cryptoxanthin, beta | 0 | mcg | Analytical data |
| Lycopene | 0 | mcg | Analytical data |
| Lutein + zeaxanthin | 1590 | mcg | Analytical data |
Food Details
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