| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates |
| Water | 89.53 | g | |
| Energy | 33 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 137 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 2.69 | g | |
| Total lipid (fat) | 0.37 | g | |
| Ash | 0.95 | g | |
| Carbohydrate, by difference | 6.46 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 3.6 | g | |
| Minerals |
| Calcium, Ca | 201 | mg | |
| Iron, Fe | 1.07 | mg | |
| Magnesium, Mg | 29 | mg | |
| Phosphorus, P | 27 | mg | |
| Potassium, K | 253 | mg | |
| Sodium, Na | 48 | mg | |
| Zinc, Zn | 0.26 | mg | |
| Copper, Cu | 0.053 | mg | |
| Manganese, Mn | 0.633 | mg | |
| Selenium, Se | 1.4 | mcg | Analytical data |
| Vitamins |
| Vitamin C, total ascorbic acid | 40 | mg | |
| Thiamin | 0.05 | mg | |
| Riboflavin | 0.11 | mg | |
| Niacin | 0.641 | mg | |
| Pantothenic acid | 0.11 | mg | |
| Vitamin B-6 | 0.115 | mg | |
| Folate, total | 73 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 73 | mcg | |
| Folate, DFE | 73 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 9183 | IU | Analytical data; derived by summation of components with source code 1 or 7 |
| Vitamin A, RAE | 459 | mcg_RAE | Analytical data; derived by summation of components with source code 1 or 7 |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids |
| Fatty acids, total saturated | 0.048 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 4:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 6:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 8:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 10:0 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 12:0 | 0.002 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 14:0 | 0.002 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 16:0 | 0.04 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 18:0 | 0.002 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Fatty acids, total monounsaturated | 0.027 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 16:1 undifferentiated | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 18:1 undifferentiated | 0.026 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 20:1 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 22:1 undifferentiated | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Fatty acids, total polyunsaturated | 0.178 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 18:2 undifferentiated | 0.072 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 18:3 undifferentiated | 0.096 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 18:4 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 20:4 undifferentiated | 0.002 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 20:5 n-3 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 22:5 n-3 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| 22:6 n-3 | 0 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Amino Acids |
| Tryptophan | 0.035 | g | |
| Threonine | 0.095 | g | |
| Isoleucine | 0.109 | g | |
| Leucine | 0.167 | g | |
| Lysine | 0.128 | g | |
| Methionine | 0.037 | g | |
| Cystine | 0.027 | g | |
| Phenylalanine | 0.096 | g | |
| Tyrosine | 0.073 | g | |
| Valine | 0.131 | g | |
| Arginine | 0.138 | g | |
| Histidine | 0.051 | g | |
| Alanine | 0.116 | g | |
| Aspartic acid | 0.206 | g | |
| Glutamic acid | 0.225 | g | |
| Glycine | 0.103 | g | |
| Proline | 0.115 | g | |
| Serine | 0.087 | g | |
| Others |
| Alcohol, ethyl | 0 | g | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids |
| Carotene, beta | 5510 | mcg | Analytical data |
Food Details
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