 Food Details
Sweet potato, frozen, unprepared
| Group: | Vegetables and Vegetable Products | | Description: | SWEET POTATO,FRZ,UNPREP | | Common Name: | Sweetpotato | | Refuse: | 0% | | Ca:P ratio: | 1:1.22 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 74.89 | g | |
| Energy | 96 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 401 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 1.71 | g | |
| Total lipid (fat) | 0.18 | g | |
| Ash | 1 | g | |
| Carbohydrate, by difference | 22.22 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 1.7 | g | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Minerals | | Calcium, Ca | 37 | mg | |
| Iron, Fe | 0.53 | mg | |
| Magnesium, Mg | 22 | mg | |
| Phosphorus, P | 45 | mg | |
| Potassium, K | 365 | mg | |
| Sodium, Na | 6 | mg | |
| Zinc, Zn | 0.31 | mg | |
| Copper, Cu | 0.177 | mg | |
| Manganese, Mn | 0.665 | mg | |
| Selenium, Se | 0.6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Vitamins | | Vitamin C, total ascorbic acid | 13.3 | mg | |
| Thiamin | 0.067 | mg | |
| Riboflavin | 0.051 | mg | |
| Niacin | 0.597 | mg | |
| Pantothenic acid | 0.515 | mg | |
| Vitamin B-6 | 0.177 | mg | |
| Folate, total | 21 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 21 | mcg | |
| Folate, DFE | 21 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 10367 | IU | Analytical data; derived by summation of components with source code 1 or 7 |
| Vitamin A, RAE | 518 | mcg_RAE | Analytical data; derived by summation of components with source code 1 or 7 |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids | | Fatty acids, total saturated | 0.039 | g | |
| 16:0 | 0.035 | g | |
| 18:0 | 0.004 | g | |
| Fatty acids, total monounsaturated | 0.007 | g | |
| 18:1 undifferentiated | 0.007 | g | |
| Fatty acids, total polyunsaturated | 0.08 | g | |
| 18:2 undifferentiated | 0.067 | g | |
| 18:3 undifferentiated | 0.013 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Amino Acids | | Tryptophan | 0.021 | g | |
| Threonine | 0.085 | g | |
| Isoleucine | 0.085 | g | |
| Leucine | 0.125 | g | |
| Lysine | 0.084 | g | |
| Methionine | 0.042 | g | |
| Cystine | 0.014 | g | |
| Phenylalanine | 0.102 | g | |
| Tyrosine | 0.07 | g | |
| Valine | 0.112 | g | |
| Arginine | 0.079 | g | |
| Histidine | 0.032 | g | |
| Alanine | 0.093 | g | |
| Aspartic acid | 0.292 | g | |
| Glutamic acid | 0.167 | g | |
| Glycine | 0.077 | g | |
| Proline | 0.075 | g | |
| Serine | 0.088 | g | |
| Carotenoids | | Carotene, beta | 6220 | mcg | Analytical data |
|
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