| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates |
| Water | 69.6 | g | |
| Energy | 118 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 494 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 1.53 | g | |
| Total lipid (fat) | 0.17 | g | |
| Ash | 0.82 | g | |
| Carbohydrate, by difference | 27.88 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 4.1 | g | |
| Sugars, total | 0.5 | g | Taken from another source--other tables of food composition |
| Minerals |
| Calcium, Ca | 17 | mg | |
| Iron, Fe | 0.54 | mg | |
| Magnesium, Mg | 21 | mg | |
| Phosphorus, P | 55 | mg | |
| Potassium, K | 816 | mg | |
| Sodium, Na | 9 | mg | |
| Zinc, Zn | 0.24 | mg | |
| Copper, Cu | 0.178 | mg | |
| Manganese, Mn | 0.397 | mg | |
| Selenium, Se | 0.7 | mcg | Calculated from different food; From average values for food category; No adjustment; Retention factors not used |
| Vitamins |
| Vitamin C, total ascorbic acid | 17.1 | mg | |
| Thiamin | 0.112 | mg | |
| Riboflavin | 0.032 | mg | |
| Niacin | 0.552 | mg | |
| Pantothenic acid | 0.314 | mg | |
| Vitamin B-6 | 0.293 | mg | |
| Folate, total | 23 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 23 | mcg | |
| Folate, DFE | 23 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 138 | IU | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin A, RAE | 7 | mcg_RAE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 0.39 | mg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Vitamin E, added | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 2.6 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Lipids |
| Fatty acids, total saturated | 0.037 | g | |
| 4:0 | 0 | g | |
| 6:0 | 0 | g | |
| 8:0 | 0 | g | |
| 10:0 | 0 | g | |
| 12:0 | 0 | g | |
| 14:0 | 0 | g | |
| 16:0 | 0.034 | g | |
| 18:0 | 0.004 | g | |
| Fatty acids, total monounsaturated | 0.006 | g | |
| 16:1 undifferentiated | 0 | g | |
| 18:1 undifferentiated | 0.006 | g | |
| 20:1 | 0 | g | |
| 22:1 undifferentiated | 0 | g | |
| Fatty acids, total polyunsaturated | 0.076 | g | |
| 18:2 undifferentiated | 0.064 | g | |
| 18:3 undifferentiated | 0.012 | g | |
| 18:4 | 0 | g | |
| 20:4 undifferentiated | 0 | g | |
| 20:5 n-3 | 0 | g | |
| 22:5 n-3 | 0 | g | |
| 22:6 n-3 | 0 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Phytosterols | 10 | mg | |
| Amino Acids |
| Tryptophan | 0.012 | g | |
| Threonine | 0.054 | g | |
| Isoleucine | 0.052 | g | |
| Leucine | 0.096 | g | |
| Lysine | 0.059 | g | |
| Methionine | 0.021 | g | |
| Cystine | 0.019 | g | |
| Phenylalanine | 0.071 | g | |
| Tyrosine | 0.04 | g | |
| Valine | 0.062 | g | |
| Arginine | 0.127 | g | |
| Histidine | 0.034 | g | |
| Alanine | 0.063 | g | |
| Aspartic acid | 0.155 | g | |
| Glutamic acid | 0.181 | g | |
| Glycine | 0.053 | g | |
| Proline | 0.054 | g | |
| Serine | 0.081 | g | |
| Others |
| Alcohol, ethyl | 0 | g | |
| Caffeine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotenoids |
| Carotene, beta | 83 | mcg | Taken from another source--other tables of food composition |
| Carotene, alpha | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cryptoxanthin, beta | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lutein + zeaxanthin | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
Food Details
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