 Food Details
Radish seeds, sprouted, raw
| Group: | Vegetables and Vegetable Products | | Description: | RADISH SEEDS,SPROUTED,RAW | | Refuse: | 0% | | Scientific Name: | Raphanus sativus | | Ca:P ratio: | 1:2.22 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 90.07 | g | |
| Energy | 43 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 180 | kj | |
| Protein | 3.81 | g | |
| Total lipid (fat) | 2.53 | g | |
| Ash | 0.53 | g | |
| Carbohydrate, by difference | 3.6 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Minerals | | Calcium, Ca | 51 | mg | |
| Iron, Fe | 0.86 | mg | |
| Magnesium, Mg | 44 | mg | |
| Phosphorus, P | 113 | mg | |
| Potassium, K | 86 | mg | |
| Sodium, Na | 6 | mg | |
| Zinc, Zn | 0.56 | mg | |
| Copper, Cu | 0.12 | mg | |
| Manganese, Mn | 0.26 | mg | |
| Selenium, Se | 0.6 | mcg | Calculated from different food; From average values for food category; No adjustment; Retention factors not used |
| Vitamins | | Vitamin C, total ascorbic acid | 28.9 | mg | |
| Thiamin | 0.102 | mg | |
| Riboflavin | 0.103 | mg | |
| Niacin | 2.853 | mg | |
| Pantothenic acid | 0.733 | mg | |
| Vitamin B-6 | 0.285 | mg | |
| Folate, total | 95 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 95 | mcg | |
| Folate, DFE | 95 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 391 | IU | |
| Vitamin A, RAE | 20 | mcg_RAE | |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids | | Fatty acids, total saturated | 0.767 | g | |
| 14:0 | 0.003 | g | |
| 16:0 | 0.663 | g | |
| 18:0 | 0.095 | g | |
| Fatty acids, total monounsaturated | 0.419 | g | |
| 16:1 undifferentiated | 0.007 | g | |
| 18:1 undifferentiated | 0.409 | g | |
| Fatty acids, total polyunsaturated | 1.141 | g | |
| 18:2 undifferentiated | 0.41 | g | |
| 18:3 undifferentiated | 0.722 | g | |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
|
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