 Food Details
Peppers, sweet, yellow, raw
| Group: | Vegetables and Vegetable Products | | Description: | PEPPERS,SWEET,YELLOW,RAW | | Refuse: | 18% Stem ends, seeds and core | | Scientific Name: | Capsicum annuum | | Ca:P ratio: | 1:2.18 |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 92.02 | g | |
| Energy | 27 | kcal | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Energy | 112 | kj | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Protein | 1 | g | |
| Total lipid (fat) | 0.21 | g | |
| Ash | 0.45 | g | |
| Carbohydrate, by difference | 6.32 | g | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Fiber, total dietary | 0.9 | g | Analytical data |
| Minerals | | Calcium, Ca | 11 | mg | |
| Iron, Fe | 0.46 | mg | |
| Magnesium, Mg | 12 | mg | |
| Phosphorus, P | 24 | mg | |
| Potassium, K | 212 | mg | |
| Sodium, Na | 2 | mg | |
| Zinc, Zn | 0.17 | mg | |
| Copper, Cu | 0.107 | mg | |
| Manganese, Mn | 0.117 | mg | |
| Selenium, Se | 0.3 | mcg | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Vitamins | | Vitamin C, total ascorbic acid | 183.5 | mg | |
| Thiamin | 0.028 | mg | |
| Riboflavin | 0.025 | mg | |
| Niacin | 0.89 | mg | |
| Pantothenic acid | 0.168 | mg | |
| Vitamin B-6 | 0.168 | mg | |
| Folate, total | 26 | mcg | |
| Folic acid | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, food | 26 | mcg | |
| Folate, DFE | 26 | mcg_DFE | Nutrient that is based on other nutrient/s; calculated rather than analyzed |
| Vitamin B-12 | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin A, IU | 200 | IU | Analytical data; derived by summation of components with source code 1 or 7 |
| Vitamin A, RAE | 10 | mcg_RAE | Analytical data; derived by summation of components with source code 1 or 7 |
| Retinol | 0 | mcg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lipids | | Fatty acids, total saturated | 0.031 | g | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Cholesterol | 0 | mg | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Amino Acids | | Tryptophan | 0.013 | g | |
| Threonine | 0.037 | g | |
| Isoleucine | 0.032 | g | |
| Leucine | 0.052 | g | |
| Lysine | 0.044 | g | |
| Methionine | 0.012 | g | |
| Cystine | 0.019 | g | |
| Phenylalanine | 0.031 | g | |
| Tyrosine | 0.021 | g | |
| Valine | 0.042 | g | |
| Arginine | 0.048 | g | |
| Histidine | 0.02 | g | |
| Alanine | 0.041 | g | |
| Aspartic acid | 0.143 | g | |
| Glutamic acid | 0.132 | g | |
| Glycine | 0.037 | g | |
| Proline | 0.044 | g | |
| Serine | 0.04 | g | |
| Carotenoids | | Carotene, beta | 120 | mcg | Analytical data |
|
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