 Food Details
Black Soldier Fly Larvae
| Group: | Insects and Animals | | Common Name: | Phoenix Worm, Calciworms | | Scientific Name: | hermetia illucens | | Ca:P ratio: | 2.62:1 | | Submitted By: | soilsenasuil |
Nutrients
| Nutrient |
Value |
Unit |
Derivation Note |
| Proximates | | Water | 60.9756097560976 | g | |
| Energy | 198.780487804878 | kcal | |
| Energy | 831.707317073171 | kj | |
| Protein | 17.0731707317073 | g | |
| Total lipid (fat) | 13.6585365853659 | g | |
| Ash | 3.65853658536585 | g | |
| Minerals | | Calcium, Ca | 934.146341463415 | mg | |
| Iron, Fe | 6.09756097560976 | mg | |
| Magnesium, Mg | 174.390243902439 | mg | |
| Phosphorus, P | 356.09756097561 | mg | |
| Potassium, K | 452.439024390244 | mg | |
| Sodium, Na | 89.0243902439024 | mg | |
| Zinc, Zn | 6.09756097560976 | mg | |
| Copper, Cu | 1.21951219512195 | mg | |
| Manganese, Mn | 6.09756097560976 | mg | |
| Selenium, Se | 31.7073170731707 | mcg | |
| Vitamins | | Vitamin C, total ascorbic acid | 1.21951219512195 | mg | |
| Thiamin | 1.21951219512195 | mg | |
| Riboflavin | 1.21951219512195 | mg | |
| Niacin | 7.31707317073171 | mg | |
| Pantothenic acid | 3.65853658536585 | mg | |
| Folic acid | 200 | mcg | |
| Choline, total | 109.756097560976 | mg | |
| Vitamin B-12 | 4.8780487804878 | mcg | |
| Retinol | 30.4878048780488 | mcg | |
| Vitamin E (alpha-tocopherol) | 1.21951219512195 | mg | |
| Vitamin D | 1.21951219512195 | IU | |
| Cholecalciferol (Vit D3) (dupe 1IU = 0.025mcg) | 1.21951219512195 | mcg | |
| Biotin (Vit H) | 36.5853658536585 | mcg | |
| Lipids | | 12:0 | 4.8780487804878 | g | |
| 14:0 | 1.21951219512195 | g | |
| 16:0 | 1.21951219512195 | g | |
| 18:0 | 1.21951219512195 | g | |
| Carotenoids | | Carotene, beta | 129.268292682927 | mcg | |
| Lutein + zeaxanthin | 187.80487804878 | mcg | |
|
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