Food Details Food Details

Bee Pollen
Group:Suppliments, Vitamins, and Additives
Common Name:Pollen
Manufacturer Name:Bees
Refuse:0%
Ca:P ratio:1:1.29
Footnote:Bee pollen protein percentages vary depending on source plant. Can range from 20% - 45%. Calculations here based on 35%
Submitted By:LuckyGlider

Nutrients

x 100 grams
x 1 tspBee pollen protein percentages vary depending on source plant. Can range from 20% - 45%. Calculations here based on 35%
Nutrient Value Unit Derivation Note
Proximates
Water3.51246926589392g 
Energy2107.48155953635kcal 
Energy8429.92623814542kj 
Protein69.968387776607g 
Total lipid (fat)3.99719002458728g 
Ash14.0498770635757g 
Carbohydrate, by difference109.58904109589g 
Fiber, total dietary4.21496311907271g 
Sugars, total105.374077976818g 
Minerals
Calcium, Ca566.912539515279mg 
Iron, Fe3.99719002458728mg 
Magnesium, Mg361.784334387074mg 
Phosphorus, P734.10607657183mg 
Potassium, K1117.73796979276mg 
Copper, Cu4.00421496311907mg 
Manganese, Mn75.9395855286266mg 
Vitamins
Vitamin C, total ascorbic acid2198.8057604496mg 
Thiamin1840.53389532842mg 
Riboflavin3702.1426062522mg 
Niacin39339.6557780119mg 
Pantothenic acid5521.60168598525mg 
Vitamin B-6997.541271513874mg 
Folate, total35.1246926589392mcg