Subject: STOP!!!
Posted by Bourbon on September 22, 1999 at 13:55:12 from

In Reply to: Protein supplements posted by Michelle Barnes on September 22, 1999 at 13:38:06:

Michelle, find a PROVEN diet FIRST.. use it, till you have a chance to really research their dietary needs.. there are some wonderful WORKING diets out there already use one that has been used for a long time, and stay with that persons diet plan. read down on this page .. read everything regarding diets.. EVERYTHING.. don't try self supplimenting till you know what you are looking for..

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