Recipe
CornPapayaExample
Total Weight: 283.495 g
Total Volume: 236.588 mL
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Created On: 8/29/2009 12:15:48 PM
Last Modified: 8/29/2009 12:37:29 PM
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2:1 ratio mix example
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| Nutrient |
Breakdown as a Percentage of each Ingredient Per Nutrient |
Total |
| Proximates | | Water |
| 961 g | | Energy |
| 483 kcal | | Energy |
| 2020 kj | | Protein |
| 9.21 g | | Total lipid (fat) |
| 2.14 g | | Ash |
| 6.72 g | | Carbohydrate, by difference |
| 120 g | | Fiber, total dietary |
| 20.8 g | | Sugars, total |
| 62.6 g | | Sucrose |
| 2.29 g | | Glucose (dextrose) |
| 0.56 g | | Fructose |
| 0.53 g | | Lactose | | 0 g | | Maltose |
| 0.2 g | | Galactose | | 0 g | | Minerals | | Calcium, Ca |
| 243 mg | | Iron, Fe |
| 1.61 mg | | Magnesium, Mg |
| 129 mg | | Phosphorus, P |
| 125 mg | | Potassium, K |
| 2820 mg | | Sodium, Na |
| 34 mg | | Zinc, Zn |
| 1.33 mg | | Copper, Cu |
| 0.206 mg | | Manganese, Mn |
| 0.252 mg | | Selenium, Se |
| 6.7 mcg | | Vitamins | | Vitamin C, total ascorbic acid |
| 623 mg | | Thiamin |
| 0.444 mg | | Riboflavin |
| 0.389 mg | | Niacin |
| 4.9 mg | | Pantothenic acid |
| 2.43 mg | | Vitamin B-6 |
| 0.414 mg | | Folate, total |
| 411 mcg | | Folic acid | | 0 mcg | | Folate, food |
| 411 mcg | | Folate, DFE |
| 411 mcg_DFE | | Vitamin B-12 | | 0 mcg | | Vitamin B-12, added | | 0 mcg | | Vitamin A, IU |
| 11100 IU | | Vitamin A, RAE |
| 562 mcg_RAE | | Retinol | | 0 mcg | | Vitamin E (alpha-tocopherol) |
| 7.38 mg | | Vitamin E, added | | 0 mg | | Tocopherol, beta | | 0 mg | | Tocopherol, gamma |
| 0.16 mg | | Tocopherol, delta | | 0 mg | | Vitamin K (phylloquinone) |
| 26.4 mcg | | Lipids | | Fatty acids, total saturated |
| 0.544 g | | 4:0 | | 0 g | | 6:0 | | 0 g | | 8:0 | | 0 g | | 10:0 | | 0 g | | 12:0 |
| 0.01 g | | 14:0 |
| 0.07 g | | 16:0 |
| 0.427 g | | 18:0 |
| 0.027 g | | Fatty acids, total monounsaturated |
| 0.596 g | | 16:1 undifferentiated |
| 0.2 g | | 18:1 undifferentiated |
| 0.396 g | | 20:1 | | 0 g | | 22:1 undifferentiated | | 0 g | | Fatty acids, total polyunsaturated |
| 0.658 g | | 18:2 undifferentiated |
| 0.398 g | | 18:3 undifferentiated |
| 0.26 g | | 18:4 | | 0 g | | 20:4 undifferentiated | | 0 g | | 20:5 n-3 | | 0 g | | 22:5 n-3 | | 0 g | | 22:6 n-3 | | 0 g | | Cholesterol | | 0 mg | | Amino Acids | | Tryptophan |
| 0.102 g | | Threonine |
| 0.235 g | | Isoleucine |
| 0.205 g | | Leucine |
| 0.496 g | | Lysine |
| 0.382 g | | Methionine |
| 0.085 g | | Cystine |
| 0.025 g | | Phenylalanine |
| 0.235 g | | Tyrosine |
| 0.169 g | | Valine |
| 0.279 g | | Arginine |
| 0.226 g | | Histidine |
| 0.136 g | | Alanine |
| 0.425 g | | Aspartic acid |
| 0.726 g | | Glutamic acid |
| 0.945 g | | Glycine |
| 0.303 g | | Proline |
| 0.382 g | | Serine |
| 0.298 g | | Others | | Alcohol, ethyl | | 0 g | | Caffeine | | 0 mg | | Theobromine | | 0 mg | | Carotenoids | | Carotene, beta |
| 2820 mcg | | Carotene, alpha |
| 20 mcg | | Cryptoxanthin, beta |
| 7750 mcg | | Lycopene | | 0 mcg | | Lutein + zeaxanthin |
| 1600 mcg |
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