I haven't written here for awhile so thought I would write a few lines.
Things are going very well. I feel so good and so healthy for the first time in many,many years. I can move a lot faster. I'm off all my medications - diabetes, cholesterol, etc. I am now able to get down on the floor and play with my twin grand babies - and then get up without crawling to the nearest chair so I could heave myself up off the floor. I can climb the very steep 3 flights of stairs up to the 3rd floor of our office building without having to stop every other step and gasp for breath with my face red from not being able to breath. Oh, the list of successes go on and on. I don't worry so much anymore about what the scale says and look for other ways to see success.
But since this WAS weight loss surgery, I guess I should tell you my grand total as of today. I have now lost
76 pounds!!!! And I now wear a size XL womens blouse (down from a tight 3X) and a size 14 (down from a size 22/24)in pants. My shoes are even to large for me now! I wore my under panties until the morning they literally fell off of me. When I purchased new ones - they were 5 sizes smaller than the ones I was wearing. Can we all sing "Pants on the ground"?
I feel so much better, I cant even begin to tell you.. I finally feel "normal" for the first time in years - and I am still far from being skinny. I would like to lose about 50 more pounds before I turn 60, which will be in 2 1/2 years. So, there is plenty of time for that.
I now eat about 1/2 a cup of food at a time and eat about every 3-4 hours. In the morning, I have a protein shake for breakfast. About 3 hours later, I have some yogurt. For lunch I normally have either 1/2 cup of some kind of soup I have made or an order of Taco Bell refried beans & cheese or maybe a slice of roast turkey breast with some colby jack cheese. Later, I will have a small container of flavored applesauce and for dinner - soup, refried beans, Boca Burgers (no bread) or talipia, shrimp or some other kind of fish.
Honestly, I like eating this way now. My taste buds have changed drastically. I still haven't had beef, port or bread or any of kind - cant have them for 4 more months. My thinking is - if I don't eat them for 7 months - why start? But we shall see.
Any, I didn't mean to talk your legs off. But I'm very proud of what Ive done. It hasn't been easy for me especially since Alan ended up in the hospital 3 weeks after my surgery. I wanted to stress eat so badly but my body wouldn't let me - and I didn't know where to go with my stress. So I did a lot of walking while he was in the hospital for 3 weeks.
But all is good, Im enjoying the compliments, looking for new clothes, being able to sit in a booth - Ohhhhh - so many things!
This is absolutely the best thing Ive ever done for myself! I will post pictures soon - I promise. I will even put the worst picture of me in the whole wide world which is the one where I am at my highest weight and look my worst - Im using it as my before picture!